Clarissa Pyeatt Discusses the Health Benefits of Yoga

Published 12/26 2013 04:36PM

Updated 12/26 2013 04:49PM

        We know a lot of people have made those New Years Resolutions. Some of the most popular New Years Resolutions we've heard are getting in shape or being healthier. Clarissa Pyeatt says yoga is a great way to get in shape and be healthy. Yoga can help improve your stress levels, improve your balance, detox your body and strengthen your muscles. Yoga can also help to relax the muscles and decrease the tension in your body. If you're ready to get fit for the new year and want to try yoga then check out Clarissa Pyeatt's facebook page!

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Featured Coupon