Smart Woman: Getting Enough Sleep

Published 01/23 2014 06:50PM

Updated 01/23 2014 06:54PM

Getting a good night's sleep can make all the difference in the way you feel. 

Sleep is important to stay healthy. 

But for many people, grabbing the right amount of Zs isn't always easy. 

Want some tips from the experts on how to wake up restful? 

Here's Carl Azuz with today's Smart Woman Report.

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