We know a lot of people have made those New Years Resolutions. Some of the most popular New Years Resolutions we've heard are getting in shape or being healthier. Clarissa Pyeatt says yoga is a great way to get in shape and be healthy. Yoga can help improve your stress levels, improve your balance, detox your body and strengthen your muscles. Yoga can also help to relax the muscles and decrease the tension in your body. If you're ready to get fit for the new year and want to try yoga then check out Clarissa Pyeatt's facebook page!
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