Being able to stick to our new year's resolution is always tough, and if your resolution is to try and quit smoking it may feel overwhelming. It's important to be prepared so you can cut those cravings and urges.
Start your 2015 off with a healthier you. Shred any excess weight you've been wanting to get rid with high intensity exercises from Action Zone. There is no more excuse about not being able to make it to the gym because you can do them at home.
Being able to smile without feeling self-conscious is important and if your new year's resolution is to have a better smile then you're in luck. Abilene Dental can fix just about anything that will have you smiling from the first time you visit.
Speech therapy can help people who have had strokes or with Autism.
How Invisalign can help your smile this season.
The Abilene-Taylor County Public Health District is offering an immunization clinic on Saturday.
Dr. Christie Reminds us to Keep Up with 6 Month Cleanings
Abilene Dental Talks Teeth Trauma
Abilene Dental: Appearance of your Teeth Affect Your Life
4-h Youth Food and Nutrition Camp
Make Your Appointment at Abilene Dental NOW!
Abilene Dental Talks about Wisdom Teeth
Anytime Fitness Sweetwater
Woman's Club Lunch in, June 6th
Fitness Friday: Healthy and Fun Snacks
Sign up now!
Are you scared of the Dentist? Dr. Christie from Abilene Dental talks about what she does to ease her patient's minds.
Abilene Dental explains two different options for false teeth.
West Texas Rehab Center: Butterfly in the Park Event
Abilene Dental stopped by to continue telling us about how to keep our teeth clean. Here's the first part.
Relay for Life representatives stopped in to tell us when and where to register for the Abilene event.
Dr. Christie speaks about intrinsic teeth stains and why they might show up on your teeth.
Dr. Erin speaks to us about sports injuries and how to fix or prevent tooth chipping.
Tuesday is 'Tooth'day on KTAB4U with Dr. Christie Leedy. Christie speaks about how to fix missing teeth in front of your smile.
Come and experience at 5K night run this Friday.
Dr. Christie Leedy was in studio with some info about Invisalign.
Dr. Erin Stockton talked to us about keeping your teeth healthy during Valentine's Day.
Find out everything you need to know about Martial Arts at Chips Tae Kwon Do right here in Abilene!
We spoke to CJ Jackson about Gymnastics here in Abilene!
Why not take a Yoga class on Valentine's Day?
Sadie and Rebecca came by to give us details about this weekends Fitness Expo.
Find out about a tool that helps detect cancer.
See the amazing pictures Dr. Christie brought by our KTAB studio's showing smiles before and after. One picture was a client who grind-ed their teeth, another was spacing. Either way, she made them amazing.
We had Tiffany McAdams from Abilene Dental here with some shocking information, water can actually be bad for your teeth.
Jimmy Chaikong aka, Jimmy Ninja was on KTAB 4U to see how we've kept up with our resolutions.
Nicole Keller lost her husband a year ago, and is keeping his memory alive through fitness and health.
The Texas Martial Arts Center in Abilene stopped by the KTAB studios today for a Fencing demonstration.
Jimmy "Ninja" Chaikong has some great tips and tricks to help you reach your goals for the new year.
If your New Years Resolution is to get in shape and be healthy then Firehouse Fitness can help you get started.
If your New Years Resolution includes getting in shape and being healthier then yoga classes may be just what you need!
Abilene Dental is selling gift certificates for a whiter smile!
Dr. Christie from Abilene Dental is taking part in this years "Dancing with the Abilene Stars"!
Flu season is here, but it's not too late to get your flu vaccine!
What to expect when you get your invisalign trays.
The Kid's Doc has some great tips on how to avoid the stress of traveling on the holidays!
Abilene Dental is offering all sorts of specials for patient appreciation!
The Tooth Fairy stops by to tell us what we can do to save our teeth during the candy-filled holidays!
Dr. Christie tells us what to expect during your new patient exam.
The gals from Abilene Dental stopped by again to tell us all about Dental Hygiene Month!
Dr. Erin Stockton came by the KTAB 4U studio to tell us all about crowns.